How to reduce your risk of a stroke guide
A stroke can happen to anyone, at any age, so it’s vital to understand your own risk of a stroke. This guide gives clear and simple information about what can cause a stroke, and some of the active steps you can take to reduce your risk. Packed with information and practical tips on topics like quitting smoking, getting active and eating healthily. If you have had a stroke or TIA (mini-stroke) this guide can help you understand the health conditions linked to stroke, as well as ideas for diet and healthy lifestyle choices that everyone can try.
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