A stroke can happen to anyone, at any age, so it’s vital to understand your own risk of a stroke. This guide gives clear and simple information about what can cause a stroke, and some of the active steps you can take to reduce your risk. Packed with information and practical tips on topics like quitting smoking, getting active and eating healthily. If you have had a stroke or TIA (mini-stroke) this guide can help you understand the health conditions linked to stroke, as well as ideas for diet and healthy lifestyle choices that everyone can try.
Get this guide in other formats: You canย download this guideย free of charge in pdf, audio, and large print.
Please note: For orders of over 20 items, the first 20 will be free of charge. You will then be charged ยฃ0.20 for each additional item. The cost of the first 20 will be removed at the checkout.